Small Group Training

Please e-mail us at Pulse Lansdowne to secure your spot!

Experience the benefits of personal training with the added perk of spending time with family & friends. Working directly with an experienced trainer in small groups, this style of exercise is designed to be motivating and FUN! Take the guess work out of your workout routine with our well-designed, hour-long sessions and enjoy the benefits of having a coach help guide you along the way. This program is designed to help you reach your fitness goals, while enjoying the social benefits of working out with a group in our brand new, beautiful gym space.

Pricing & Details

  • Monthly memberships:

    • Two classes / week = $200 + HST / month

    • Unlimited weekly classes = $250 + HST / month

  • $30 + HST / session (drop-in rate)

  • Small Groups: maximum of 6 participants / session

  • Personalized programming to meet your experience level

  • Motivating & welcoming community with a safe space to train

  • Class time options:

    • Pulse-Fit held on Mon / Wed / Fri @ 7am

    • Small Group Class held Tues / Thurs @ 5pm