Lansdowne Athletic Training Facility client training with Personal Trainer Nic Koo

Personal Training

Whether you are transitioning back to exercise after injury or are seeking guidance to improve your overall fitness and well-being, our personal trainers can help you reach your goals. The trainers at Pulse Physio & Performance – Lansdowne are extremely experienced and knowledgeable, having logged thousands of hours training everyone from elite athletes to weekend warriors. Our trainers will work alongside you to discuss your previous exercise experience, determine your training goals, and create a game plan for success. Armed with a goal and a plan, the top-tier equipment and spacious gym space will help inspire you to reach new heights in your fitness journey.

Prices

  • 60 min Private Session - $80 + HST

  • 60 min Semi-Private Session (2 – 3 people) - $120 + HST

 
 

Meet our Trainer

Whether you are transitioning back to exercise after injury or are seeking guidance to improve your overall fitness and well-being, our personal trainers can help you reach your goals.

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